I am a licensed physical therapist and the owner of Centered Physical Therapy & Wellness located in Waunakee, WI. I specialize in orthopedic and pelvic floor physical therapy and have a passion for helping people reconnect & relearn to appreciate their body through movement.

My interest in physical therapy and movement stemmed from my own experience learning how to safely return to exercise after struggling with an eating disorder. I have noticed that while working as a physical therapist, many people also struggle with feeling of being limited in their own bodies. These experiences have led me to open a clinic with the goal of empowering others through movement in order to re-discover what our bodies are capable of. I hope to help others in all chapters of life find joy with movement in their unique body.

Whether it is back pain that is stopping you from spending time with your family, leakage that limits you from returning to run, or wanting to find a better relationship with exercise - I am here for you and eager to help.

As an eating disorder informed provider, I am passionate about raising awareness for movement re-integration in the eating disorder community and a larger goal of combatting diet culture in society and in the healthcare field.

Outside of PT, you can find me walking or running around the Madison lakes, and spending time with my husband - probably playing cribbage. I enjoy a good book and sunshine and will find any excuse to drink coffee.

If you think we would work well together, please reach out! I would love to connect and get to know you.

Talk soon,
Sarah